What if someone told you to go jump in the Hudson River or the San Francisco Bay?  You’d probably reply with a few expletives and hand gestures (especially if you’re...

Before I arrived in Mexico City, my premeditated fears revolved around pollution and crime.  My vision included a heavy dark cloud settling over shanty towns that stretch to the horizon,...

What you need: Running Shoes Smart Phone with headphones Yoga Matt or Towel As a recovering New Yorker, I’m used to living across the street from my gym and being...