Turns out, Shakira’s moves aren’t so unique after all. In fact, her signature hip moves are the dance moves of her home town of Barranquilla, Colombia. Barranquilla is also home...

It would be wrong to travel through Mexico City and not get your hands a little dirty.  That means eating at markets and testing the street food. Mercado San Juan...

Get out of your comfort zone and take in Mexico City via bike.  Consistent bike lanes may be hard to come by and there’s a good chance you’ll experience potholes and broken macadam,...

Click here to view a video of a butterfly swarm Many of us have heard of the Monarch Butterfly migration from Canada down to Mexico every year at the end...

Before I arrived in Mexico City, my premeditated fears revolved around pollution and crime.  My vision included a heavy dark cloud settling over shanty towns that stretch to the horizon,...

I’ve lived in Mexico City for over 2 weeks now and it’s difficult to pick my top favorite things for a 2-day period, but I’ll give it a shot.  Imagine...

What you need: Running Shoes Smart Phone with headphones Yoga Matt or Towel As a recovering New Yorker, I’m used to living across the street from my gym and being...